21
Jun
Diet Pills/Shakes and other MYTHS!
Have you ever seen any of these headlines? Or similar? If you have, then this is another way of getting your hopes up about dieting and fitness. The top industry experts have their opinions, and sorting through the mess is
21
Jun
Calorie Amnesia – Do you ever forget what you ate?
It kind of feels like when you were back at school and your mum asks you what you learned that day and nothing comes to mind. Calories seem to be going the same way now, and what I’ve noticed from
